THE VITAMIN SOLUTION:TWO DOCTORS CLEAR THE CONFUSION ABOUT VITAMINS AND YOUR HEALTH BY DR.ROMY BLOCK & DR ARIELLE LEVITAN

EXCELLENT!  THE VITAMIN SOLUTION:TWO DOCTORS CLEAR THE CONFUSION ABOUT VITAMINS AND YOUR HEALTH BY DR ROMY BLOCK & DR ARIELLE LEVITAN.  The book is clear, concise and to the point.  Vitamins are good for us but you just have to know which vitamins and in what doses.  The two authors do just that. They have taken some of the more "popular" reasons we need vitamins and give the reader an explanation & direction of how to utilize the vitamins without all the "doctor" speak.  They have succeeded in their goal to explain and clear up the confusion about vitamins and how they pertain to your health without boring the reader to death.  They not only give you advice on dosage, what the vitamins will help but will explain why too much of a good thing can be bad for you without preaching it to you.

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